Self-esteem is vital for our overall well-being and mental health. It influences how we see ourselves, interact with others, and handle life’s challenges. Using journal prompts can help you strengthen your self-esteem and boost your confidence. It might be difficult at first to recognize your strengths, joys, and achievements, but it’s important to keep going and believe in yourself. Regular journaling can build your self-esteem and confidence, helping you to truly believe in your own strengths.